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Wrestle Like A Girl Lehigh University Empowerment Camp

  • The Caruso Complex 671 Taylor Street Bethleham, PA 18015 USA (map)

Join us for a fun-filled weekend learning about wrestling! 

The Wrestle Like A Girl Empowerment Camps and Clinics are specifically tailored to girls ages 05-18 who want to learn wrestling and the championship life skills involved with success both inside and outside the sport! No experience necessary!

Each camp or clinic will have a support network of high caliber national team athletes and regional staff who will guide athletes as they develop their skills. We emphasize the EMPOWERMENT and INCLUSION of each athlete and educate them on technical skill development AND proper nutrition, hydration and the implementation of mental skills training. Our curriculum covers everything from basic wresting fundamentals: Stance, position, takedowns, escapes and exposures to more advanced technique and strategy such as: Set-ups, finishes, and drilling. They will be able to develop championship skills like goal-setting, with an emphasis through hard work. Each camper will get the ‘Wrestle Like A Girl’ sport journal that will serve as a resource for mental skills development and training and nutrition tracker.

Clinic Schedule For Both Days

  • Check-In 8:30AM - 9:00AM
  • Session 1: 9:00AM - 12:00

  • Lunch 12:00 - 1:00PM (Not Provided)

  • Session 2: 1:00PM - 3:00PM

  • Parent Pick: Up 3:00PM - 4:00PM

The goal of WLAG is to empower young female athletes through the sport of wrestling. Athletes learn technical wrestling and develop championship skills like goal setting, anxiety management and confidence building with an emphasis through hard work.  Every camper and clinic attendee will receive a ‘Wrestle Like A Girl’ handbook, which will support the learning of nutrition, hydration and sport psychology.

Nearest airports to Bethlehem, PA

  1. Lehigh Valley International Airport (4.1 miles / 6.6 kilometers)
  2. Reading Regional Airport (35.7 miles / 57.4 kilometers)
  3. Trenton–Mercer Airport (38.0 miles / 61.1 kilometers)
  4. Northeast Philadelphia Airport (42.1 miles / 67.8 kilometers)

Lehigh Valley International Airport (ABE)

Lehigh Valley International Airport is located approximately 3.3 miles / 5.3 kilometers east of Whitehall Township and about 4.0 miles / 6.4 kilometers northeast of Allentown. IATA airport code is ABE.

Reading Regional Airport (RDG)

Distance from Reading Regional Airport to Bethlehem is 35.7 miles / 57.4 kilometers. Reading Regional Airport is located approximately 3.6 miles / 5.8 kilometers northwest of Reading and about 19.0 miles / 30.6 kilometers northwest of Pottstown. IATA airport code is RDG.

Trenton–Mercer Airport (TTN)

Distance from Trenton–Mercer Airport to Bethlehem is 38.0 miles / 61.1 kilometers. Trenton–Mercer Airport is located approximately 0.9 miles / 1.4 kilometers northwest of Ewing and about 5.6 miles / 8.9 kilometers northwest of Trenton. IATA airport code is TTN.

Northeast Philadelphia Airport (PNE)

Distance from Northeast Philadelphia Airport to Bethlehem is 42.1 miles / 67.8 kilometers. Northeast Philadelphia Airport is located approximately 7.0 miles / 11.3 kilometers southeast of Willow Grove and about 8.4 miles / 13.5 kilometers northwest of Willingboro. IATA airport code is PNE.

Host Hotel:

Holiday Inn Express & Suites Bethlehem

2201 Cherry Lane , Bethlehem, Pennsylvania 18015


Earlier Event: July 2
Wrestle Like A Girl UFC Camp
Later Event: September 1
Wrestle Like A Girl COLORADO camp