SUMMARY

The Wrestle Like A Girl Empowerment Camps and Clinics are specifically tailored to girls ages 05-18 who want to learn wrestling and the championship life skills involved with success both inside and outside the sport! No experience necessary!

Our philosophy of our camps is to provide FUN, SUPPORTIVE, and POSITIVE environment for girls to learn wrestling and develop technique by utilizing elite athletes as role models to stress the importance of the whole athlete.

DETAILS

During the 2-day clinic we emphasize the EMPOWERMENT and INCLUSION of each athlete and educate them on technical skill development and proper nutrition, hydration and mental skills training.

SCHEDULE

Friday, August 7th:                       

• 5:00pm Meet and Great

Saturday, August 8th

• 8:00 Registration Starts

• 9:00   Mat Session 1

• 10:00 Mat Session 2

• 12:00     Lunch

• 1:00 Obstacle Course

• 2:30 Break-Open Mat/Snack

• 3:00 Mat Session 3 (Optional for Young Wrestlers)

• 4:30 Closing

• 5:00 Athlete Pick Up