Stepping onto the wrestling mat for the first time can be exciting and nerve-wracking, especially as a girl entering a sport that has traditionally been male-dominated. But you’re not alone—girls' wrestling is growing fast, and more opportunities exist now than ever before. If you’re starting your first season, you might have a lot of questions and concerns. What will practices be like? What gear do you need? How do you mentally prepare for your first match? But you have chosen an exciting new adventure and are leading the way for new girls to follow in your footsteps! Use this article as the starting point for your journey as a new wrestler.
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