Welcome to the exclusive community of Wrestle Like A Girl Collective and Wrestle Like A Collective Teams Membership! We are thrilled to welcome you to our online hub dedicated to empowering girls and women through the sport of wrestling. Whether you're a seasoned athlete, new coach, or a passionate supporter, you've joined a vibrant community committed to fostering skill, strength, and camaraderie. Here, you'll find a wealth of resources, training materials, and connections to help you thrive in wrestling and beyond. Get ready to embark on an exciting journey of growth, learning, and empowerment with Wrestle Like A Girl Collective!

WLAG Collective Teams Hub
 

Exclusive WLAG Collective Discount Codes

MyHouse Sportsgear
10% Off Your Order
Code: wlag5678

LuchaFit
$10 LuchaFit Services
Code: WLAG10

Impact Mouthguards
15% Off Your Order
Use The Link Below

Yes! Athletics
15% off Your Order
Code: WLAG

TRUEAX Graphics
15% off Your Order
Code: WLAG15

MyHouse Sportsgear
LuchaFit
Impact Mouthguards
Yes! Athletics
Email

New Product Alert

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New Product Alert 〰️

New Course - Strong By Design

This course was created specifically for our female wrestlers who deserve nutrition education that honors their body, protects their health, and fuels their performance.

Courses have been created for Athletes, Parents & Coaches. Strong By Design isn’t about restriction or control. It’s about understanding your body, fueling it well, and competing with confidence.

As WLAG Collective Members, you get access to this dynamic course first!
And you will receive 10% off your purchase with the code: WLAGCOL26

Get The Courses Now!

New WLAG x Spartan Combat Gear!


Wrestle Like A Girl & Spartan Combat are proud to launch our new designs for 2026!

Order Now!
 

WLAG Collective Teams Map

Have you visited the WLAG Collective Teams Map. This interactive map will help grow and strengthen our community by providing a centralized place to find and engage with clubs across the country. WLAG Collective Teams Members can list their locations, making it easier than ever for athletes, coaches, and supporters to connect.

View Map

Upcoming Camps, Tournaments & Events

WLAG Collective Articles

Each month, we’ll feature exclusive articles covering the latest news, athlete spotlights, event recaps, and inspiring stories from the women’s wrestling community. Stay tuned for in-depth coverage and insights that celebrate the growth and impact of female wrestlers at all levels.

Featured
Recovering from Wrestling Injuries: Physical and Mental Strategies for a Strong Comeback
Recovering from Wrestling Injuries: Physical and Mental Strategies for a Strong Comeback

Wrestling is a physically demanding sport that pushes athletes to their limits, and injuries are often part of the journey. When sidelined, many athletes start to lose motivation and confidence, believing they can’t be active while recovering. But that couldn’t be further from the truth! With the right approach, recovery becomes an opportunity—not just to heal, but to come back mentally and physically stronger than before. How you handle this process makes all the difference in returning to the mat ready to train at full strength.

Your First Year of Wrestling: What to Expect and How to Prepare
Your First Year of Wrestling: What to Expect and How to Prepare

Stepping onto the wrestling mat for the first time can be exciting and nerve-wracking, especially as a girl entering a sport that has traditionally been male-dominated. But you’re not alone—girls' wrestling is growing fast, and more opportunities exist now than ever before. If you’re starting your first season, you might have a lot of questions and concerns. What will practices be like? What gear do you need? How do you mentally prepare for your first match? But you have chosen an exciting new adventure and are leading the way for new girls to follow in your footsteps! Use this article as the starting point for your journey as a new wrestler.

The Mental Side of Wrestling: Training Your Mind to Handle Wins, Losses, and Emotional Highs and Lows
The Mental Side of Wrestling: Training Your Mind to Handle Wins, Losses, and Emotional Highs and Lows

How often does your coach take you through a mental prep before competition? While some fortunate athletes have coaches equipped with this tool, many do not. Wrestling is not just about strength and technique—it’s a battle of mental endurance. While you are most likely physically prepared, few take the time to train their minds for the emotional highs and lows that come with winning and losing. Which means you have an opportunity to make it your secret weapon.

WLAG Community Forum - Facebook

Join the WLAG Community Forum on Facebook and connect with over 60,000 members who share a passion for women’s wrestling! Our community is a space for athletes, coaches, parents, and fans to discuss everything from youth and middle school wrestling to high school, college, and even international competition. Whether you're looking for training tips, parent questions, or just want to celebrate the growth of the sport, this is the place to be. Come be part of the conversation and help grow the women’s wrestling movement!

Join The Facebook Community

The WLAG Collective is a great place to share and promote women’s wrestling camps & tournaments! Members are welcome to post camp and tournament details to help spread the word and connect with others in the wrestling collective.

Please note that posting a camp or tournament here does not guarantee it will be added to our WLAG Camp & Tournament Listing. Additionally, WLAG is not affiliated with all camps & tournaments posted and is not responsible for any issues, changes, or disputes related to these events.

We ask that you be mindful of how many camps and tournaments you post to ensure that all members have a fair opportunity to share their events. The addition or rejection of any camp or tournament listings is at the sole discretion of WLAG and its systems.

Thank you for helping us grow and support women’s wrestling in a positive and organized way!

Submit Camp Or Tournament Information

Girls Camps & Tournaments

WLAG Teal Certification

USA Wrestling and Wrestle Like A Girl has launched a 2-hour online training to support the development of current and future coaches of girls' and women's wrestling. Visit USAWmembership.com to sign up.

What you will cover:

  • A Call to Action

  • Welcoming Girls & Women

  • Team Culture

  • Diversity, Equity, & Inclusion

  • Empowering Girls & Women

  • Female Specific Technique

  • Safeguarding Athletes & Coaches

  • The Fun Integration Theory

Women’s Wrestling is growing, and you are part of it.

Get Certified

WLAG Collective Partner Links

WLAG Academy: Courses

MyHouse Sportsgear: Facebook | X | Instagram | Linkedin

Impact Mouthgurads: Facebook | Instagram | TikTok

LuchaFit: Facebook | X | Instagram

Yes! Athletics: Facebook | X | Instagram | YouTube | Linkedin

Trueax Graphics: Instagram | Email

Still To Come

We are excited that you are joining us as we build our community and we have more items and content to come:

  • Additional Discounts

  • Teal Certification Clinics

  • Exclusive Q&A With Sally Roberts & Leaders In Women’s Wrestling

  • Community Gathering Events

  • WLAG Podcast

  • WLAG High School Leadership Council

  • WLAG Book Club

  • Technique Of The Month

  • Nutrition Videos

  • And More

Do you have a suggestion for what you’d like to see as a collective member? Let us know here.